Online Therapists Available in Sacramento
This page is for people in Sacramento looking for licensed therapists who provide online therapy to California clients. Use it to compare clinicians by areas of expertise, therapy approaches, session format (video, phone, messaging), and years of experience. A California licence covers the whole state, so a therapist’s physical location is not a barrier to working with you remotely. Check each profile for specialisms like anxiety, depression, trauma, couples work, or life transitions, and look for information about licensure, language offerings, and the therapeutic methods they use.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Cynthia "Cindi" Christiansen, LMFT
LMFT supporting stress and relationship recovery
Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes
Continue with Cynthia Online sessions -
2. Deneta Jones-Udefi, LCSW
California LCSW for relationships and coaching
Works with Relationship · Parenting · Self esteem · Coaching · Compassion fatigue
Continue with Deneta Online sessions -
3. Ginger Little, LMFT
California LMFT specializing in men's issues
Works with Stress, Anxiety · Relationship · Trauma and abuse · Grief · Intimacy-related issues
Continue with Ginger Online sessions -
4. Cheryl Hopkins, LMFT
Experienced California LMFT for relationships and stress
Works with Stress, Anxiety · Relationship · Grief · Parenting · Self esteem
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
Continue with Cheryl Online sessions -
5. Cheryl Rouse, LMFT
California LMFT helping with stress and grief
Works with Stress, Anxiety · Grief · Self esteem · Career · Depression
Continue with Cheryl Online sessions -
6. Jeanette Abney, LMFT
Guides clients through relationships and recovery
Works with Stress, Anxiety · Addictions · Relationship · Family · Anger
Continue with Jeanette Online sessions -
7. Eric Aldaco, LMFT
Christian LMFT focused on strength-based care
Works with Self esteem · Coping with life changes · Relationship · Family · Parenting
Approaches Client-Centered Therapy
Continue with Eric Online sessions -
8. Nancy Montes, LCSW
California LCSW supporting healing and resilience
Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Grief
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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9. Sheryl Cook, CA Psychologist
California psychologist for stress and life changes
Works with Stress, Anxiety · Sleeping · Self esteem · Depression · Coping with life changes
Continue with Sheryl Online sessions -
10. Deana Porter, LMFT
California LMFT for relationships and families
Works with Relationship · Family · Trauma and abuse · Intimacy-related issues · Self esteem
Approaches Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Gottman Method
Continue with Deana Online sessions -
11. Eugene Yamamoto, LCSW
California LCSW for stress and life changes
Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Coaching
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
Continue with Eugene Online sessions -
12. Dr. Andrea Shirley, LMFT
Experienced California LMFT supporting relationships and life changes
Works with Stress, Anxiety · LGBT · Relationship · Family · Self esteem
Approaches Client-Centered Therapy · Narrative Therapy · Solution-Focused Therapy
Continue with Dr. Online sessions -
13. Sharon Peterson, LCSW
Compassionate LCSW supporting anxiety and trauma
Works with Stress, Anxiety · Relationship · Trauma and abuse · Coping with life changes · ADHD
Continue with Sharon Online sessions -
14. John Hammond, LMFT
California LMFT with 40 years experience
Works with Stress, Anxiety · Grief · Self esteem · Depression · Coping with life changes
Continue with John Online sessions -
15. Janice Snyder, LMFT
Compassionate LMFT helping with relationships and anxiety
Works with Stress, Anxiety · Relationship · Grief · Self esteem · Depression
Continue with Janice Online sessions
About online therapy for people in Sacramento
Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Sacramento can work with a therapist whose books would otherwise be out of reach.
2,724 therapists match this page. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Sacramento
Sacramento has a population of about 524,943. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
Can I work with a therapist licensed in California if I live in Sacramento?
Yes. A California license authorizes therapists to provide services to clients anywhere in the state, including Sacramento. Make sure the therapist specifically notes they offer online sessions. Confirm session formats and any scheduling details directly with the clinician before you book so you know how the sessions will run.
How do I choose between online therapists who list similar specialties?
Compare the therapists’ stated approaches, such as CBT, psychodynamic, EMDR, or somatic work. Look at their experience with your concern, language options, and whether they work with your age group or relationship status. Read profile descriptions and any client-focused notes to find a style and approach that feels like a good match.
Are there differences in licensing or practice rules for therapists offering services online in California?
Therapists offering online care must hold a valid California licence and follow state practice standards. Licensing determines scope of practice and professional accountability. If you have questions about a clinician’s licence or credentials, ask them directly for licence details and any professional board information before starting therapy.
Other reasons people in Sacramento look for a therapist
- Anxiety therapists in Sacramento
- Depression therapists in Sacramento
- Self-Esteem therapists in Sacramento
- Relationship therapists in Sacramento
- Life Changes therapists in Sacramento
- Trauma therapists in Sacramento
- Grief therapists in Sacramento
- Family therapists in Sacramento
- Parenting therapists in Sacramento
- Anger therapists in Sacramento
- Career therapists in Sacramento
- Addiction therapists in Sacramento
- LMFT therapists in Sacramento
- LCSW therapists in Sacramento
- LPCC therapists in Sacramento