California Therapy Finder

Therapists licensed in California, available online across the state

Anxiety Therapists Licensed in California

This page is for people in California looking for online therapists who work with anxiety. Use it to compare therapists’ approaches, specialties, and the types of anxiety they treat, such as panic attacks, social anxiety, generalized anxiety, or health anxiety. Also look at modalities like CBT, exposure therapy, acceptance and commitment therapy, and trauma-informed care. Keep in mind that a California license covers the whole state, so your city does not limit who you can see. Read therapist profiles to find someone whose experience and communication style match what you want from online therapy.

This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.

  1. 1. Dr. Cheryl Mims, LCSW

    40 years in practice · English · Female

    Steady support for anxiety, grief, and mood concerns

    Works with Stress, Anxiety · Grief · Bipolar · Depression · Relationship

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)

    Continue with Dr. Online sessions

  2. 2. Shawn Strohfus, LCSW

    11 years in practice · English · Female

    Shawn Strohfus, LCSW for stress and mood

    Works with Stress, Anxiety · Self esteem · Bipolar · Depression

    Continue with Shawn Online sessions

  3. 3. Hyun Joo Kim, LMFT

    21 years in practice · English · Female

    Compassionate LMFT for relationships and trauma

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · Depression

    Continue with Hyun Online sessions

  4. 4. Eugene Yamamoto, LCSW

    30 years in practice · English · Male

    California LCSW for stress and life changes

    Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Coaching

    Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy

    Continue with Eugene Online sessions

  5. 5. Dr. Frederick Smoot, LMFT

    5 years in practice · English · Male

    Compassionate LMFT for relationships and transitions

    Works with Stress, Anxiety · Relationship · Family · Depression · Compassion fatigue

    Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Dr. Online sessions

  6. 6. Lynda Green Alter, LMFT

    25 years in practice · English · Female

    California LMFT specializing in relationships and trauma

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Parenting · Depression

    Continue with Lynda Online sessions

  7. 7. Dr. Andrea Shirley, LMFT

    27 years in practice · English · Female

    Experienced California LMFT supporting relationships and life changes

    Works with Stress, Anxiety · LGBT · Relationship · Family · Self esteem

    Approaches Client-Centered Therapy · Narrative Therapy · Solution-Focused Therapy

    Continue with Dr. Online sessions

  8. 8. Janice Snyder, LMFT

    10 years in practice · English · Female

    Compassionate LMFT helping with relationships and anxiety

    Works with Stress, Anxiety · Relationship · Grief · Self esteem · Depression

    Continue with Janice Online sessions

  9. 9. Kendall Jones, LCSW

    25 years in practice · English · Male

    Compassionate therapist guiding personal growth

    Works with Stress, Anxiety · LGBT · Trauma and abuse · Grief · Depression

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Kendall Online sessions

  10. 10. Cynthia "Cindi" Christiansen, LMFT

    21 years in practice · English · Female

    LMFT supporting stress and relationship recovery

    Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes

    Continue with Cynthia Online sessions

  11. 11. Tiffany Whittington, LMFT

    10 years in practice · English · Female

    Experienced California LMFT for anxiety and trauma

    Works with Stress, Anxiety · Addictions · Trauma and abuse · Self esteem · Coping with life changes

    Continue with Tiffany Online sessions

  12. 12. Michelle Varady, LCSW

    10 years in practice · English · Female

    LCSW focused on trauma and recovery

    Works with Stress, Anxiety · Addictions · Trauma and abuse · Self esteem · Depression

    Approaches Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy

    Continue with Michelle Online sessions

  13. 13. John Hammond, LMFT

    40 years in practice · English · Male

    California LMFT with 40 years experience

    Works with Stress, Anxiety · Grief · Self esteem · Depression · Coping with life changes

    Continue with John Online sessions

  14. 14. Dr. Katherine Phillips, LMFT

    12 years in practice · English · Female

    Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes

    Continue with Dr. Online sessions

  15. 15. Abbe Goodman, LMFT

    40 years in practice · English · Female

    Experienced California LMFT for stress and relationships

    Works with Stress, Anxiety · Relationship · Eating · Self esteem · Depression

    Continue with Abbe Online sessions

About anxiety therapy in California

Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone outside a major metro can work with a therapist whose books would otherwise be out of reach.

2,457 therapists match this page, all of whom name anxiety among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.

What to compare

  • Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
  • Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
  • What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
  • Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
  • Language. Shown where a therapist offers sessions in more than English.

How online sessions work

Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.

Common questions

How do I choose between therapists who say they treat anxiety?

Look for clear descriptions of the types of anxiety they treat and the methods they use, such as CBT or exposure work. Check whether they note experience with related issues like panic, avoidance, or trauma. Read how they describe their session structure and goals. Consider communication style and whether you prefer directive, skills-based therapy or a more exploratory approach.

Can online therapy help with panic attacks and acute anxiety symptoms?

Many therapists who work with anxiety offer strategies for managing panic and acute symptoms, including breathing techniques, grounding skills, and short-term action plans. Ask a therapist about crisis planning and how they support symptom reduction between sessions. Online work can include practice of coping tools and gradual exposure tasks tailored to your situation.

Will my therapist’s techniques match my needs if I have health-related or workplace anxiety?

Therapists list specialties like health anxiety, performance anxiety, and workplace stress. Choose someone who names the specific context you’re concerned about. Ask about examples of past work in that area and what kinds of homework or real-world practice they typically assign. That helps ensure their approach aligns with your daily challenges.

Anxiety therapists by city

Other focus areas