California Therapy Finder

Therapists licensed in California, available online across the state

Anxiety Therapists Available in San Diego

This page is for people in San Diego looking for online therapists who work with anxiety. Use it to compare providers by therapy approach, areas of focus, years of clinical experience, and the types of anxiety they treat, such as panic disorder, social anxiety, or health anxiety. All professionals listed hold a California license, which covers the whole state, so being elsewhere in California is not a barrier to receiving online care. Read profiles to match therapy style and specialization to your needs before reaching out.

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  1. 1. Mary Ann Godefroy, LPCC, LPC

    14 years in practice · English · Female

    Support for change, coping, and growth

    Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes

    Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Mary Online sessions
  2. 2. Elena Balashova-Shamis, CA Psychologist

    23 years in practice · English, Russian · Female

    California psychologist with integrative expertise

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Grief · Depression

    Continue with Elena Online sessions
  3. 3. Dr. Katharine Clarke, CA Psychologist

    38 years in practice · English · Female

    Works with Stress, Anxiety · Addictions · Relationship · Family · Grief

    Continue with Dr. Online sessions
  4. 4. Nancy Montes, LCSW

    22 years in practice · English · Female

    California LCSW supporting healing and resilience

    Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Grief

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)

    Continue with Nancy Online sessions
  5. 5. Cheryl Rouse, LMFT

    20 years in practice · English · Female

    California LMFT helping with stress and grief

    Works with Stress, Anxiety · Grief · Self esteem · Career · Depression

    Continue with Cheryl Online sessions
  6. 6. Deana Porter, LMFT

    29 years in practice · English · Female

    California LMFT for relationships and families

    Works with Relationship · Family · Trauma and abuse · Intimacy-related issues · Self esteem

    Approaches Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Gottman Method

    Continue with Deana Online sessions
  7. 7. Joseph Tillman, LCSW

    40 years in practice · English · Male

    LCSW with 40 years supporting emotional healing

    Works with Stress, Anxiety · Addictions · Trauma and abuse · Grief · Depression

    Continue with Joseph Online sessions
  8. 8. Jared Maloney, LMFT

    8 years in practice · English · Male

    LMFT for anxiety, relationships, and trauma recovery

    Works with Stress, Anxiety · Addictions · Relationship · Self esteem · Depression

    Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Jared Online sessions
  9. 9. Jennifer Stocker, LMFT

    8 years in practice · English, Spanish · Female

    Bilingual LMFT focused on healing and resilience

    Works with Stress, Anxiety · Relationship · Family · Self esteem · Depression

    Continue with Jennifer Online sessions
  10. 10. Dr. David Sommers, LCSW

    40 years in practice · English · Male

    California LCSW with 40 years experience

    Works with Stress, Anxiety · Depression · Addictions · Relationship · Family

    Approaches Client-Centered Therapy

    Continue with Dr. Online sessions
  11. 11. William Money, LMFT

    8 years in practice · English · Male

    Strengths-based therapy for stress and relationships

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · Depression

    Continue with William Online sessions
  12. 12. Lorena Silva, LCSW

    3 years in practice · English, Spanish, Portuguese · Female

    Warm, collaborative LCSW for adults

    Works with Stress, Anxiety · Family · Trauma and abuse · Self esteem · Coping with life changes

    Continue with Lorena Online sessions
  13. 13. Megan Allen, LMFT

    28 years in practice · English · Female

    California LMFT for stress and coaching

    Works with Stress, Anxiety · Anger · Self esteem · Coaching

    Continue with Megan Online sessions
  14. 14. Menachem Stulberger, LMFT

    12 years in practice · English · Male

    Compassionate LMFT specializing in relationships and anxiety

    Works with Stress, Anxiety · Family · Parenting · Self esteem · Depression

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Menachem Online sessions
  15. 15. Ginger Little, LMFT

    35 years in practice · English · Female

    California LMFT specializing in men's issues

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Grief · Intimacy-related issues

    Continue with Ginger Online sessions

About anxiety therapy for people in San Diego

Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in San Diego can work with a therapist whose books would otherwise be out of reach.

2,457 therapists match this page, all of whom name anxiety among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.

What to compare

  • Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
  • Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
  • What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
  • Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
  • Language. Shown where a therapist offers sessions in more than English.

How online sessions work

Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.

Therapy in San Diego

San Diego has a population of about 1,386,932. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.

Common questions

How do I choose between therapists who list anxiety as a specialty?

Look at the therapy approaches they describe, such as CBT, exposure therapy, or mindfulness-based methods, and whether they note experience with panic, social anxiety, or generalized anxiety. Check for mentions of working with related issues like trauma or OCD, and read how they describe their therapeutic style to see what feels like a fit.

Can I expect online sessions to address panic attacks and acute anxiety symptoms?

Online therapists commonly work on panic and acute symptoms, using skills like breathing regulation, grounding, and brief exposure exercises adapted for telehealth. Ask a provider how they manage crises and what immediate coping tools they teach. Confirm whether they coordinate with local emergency services if you have higher safety needs.

What should I compare on profiles if I want help for anxiety tied to work or school stress in San Diego?

Focus on clinicians who mention occupational or academic stress, performance anxiety, or young adult issues. Compare descriptions of goal-setting, problem-solving, and time-management strategies alongside anxiety-specific treatments. Note any mention of evening availability or experience with clients in similar life stages.

Other reasons people in San Diego look for a therapist

Anxiety in nearby cities