Anxiety Therapists Available in Riverside
This page is for people in Riverside looking for online therapists who work with anxiety. Use it to compare therapists’ approaches, areas of specialization, languages, and whether they offer short-term or ongoing care. All therapists listed are licensed in California; that license covers the whole state, so their being available to clients in Riverside is not limited by city boundaries. Look at each therapist’s stated methods, populations served, and whether they note experience with specific anxiety issues like panic, social anxiety, or health anxiety before you reach out.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Sheila Owens, LCSW
Supportive therapy for change and resilience
Works with Stress, Anxiety · Relationship · Self esteem · Bipolar · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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2. Carol Wood, LMFT
LMFT providing relationship and trauma support
Works with Stress, Anxiety · Relationship · Family · Intimacy-related issues · Self esteem
Approaches Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy
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3. Elena Balashova-Shamis, CA Psychologist
California psychologist with integrative expertise
Works with Stress, Anxiety · Relationship · Trauma and abuse · Grief · Depression
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4. Ginger Little, LMFT
California LMFT specializing in men's issues
Works with Stress, Anxiety · Relationship · Trauma and abuse · Grief · Intimacy-related issues
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5. Abbe Goodman, LMFT
Experienced California LMFT for stress and relationships
Works with Stress, Anxiety · Relationship · Eating · Self esteem · Depression
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6. Linda Alcala, LMFT
Works with Stress, Anxiety · Relationship · Trauma and abuse · Parenting · Depression
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7. Dr. Cheryl Mims, LCSW
Steady support for anxiety, grief, and mood concerns
Works with Stress, Anxiety · Grief · Bipolar · Depression · Relationship
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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8. Sheryl Cook, CA Psychologist
California psychologist for stress and life changes
Works with Stress, Anxiety · Sleeping · Self esteem · Depression · Coping with life changes
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9. Keith Chilton, LMFT
Experienced California Marriage and Family Therapist
Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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10. Chauncey Chatman, LMFT
Experienced California LMFT for adult clients
Works with Stress, Anxiety · Addictions · Trauma and abuse · Anger · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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11. Lynda Green Alter, LMFT
California LMFT specializing in relationships and trauma
Works with Stress, Anxiety · Relationship · Trauma and abuse · Parenting · Depression
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12. Nathalie Contro, LMFT
Collaborative LMFT for relationships and trauma
Works with Stress, Anxiety · Addictions · Relationship · Family · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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13. Jared Maloney, LMFT
LMFT for anxiety, relationships, and trauma recovery
Works with Stress, Anxiety · Addictions · Relationship · Self esteem · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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14. Sophia Dyer, LCSW
Support for anxiety, trauma, and self-esteem
Works with Stress, Anxiety · Trauma and abuse · Parenting · Self esteem · Depression
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15. Lynn Vinson, LCSW
Experienced LCSW for adult mental health
Works with Stress, Anxiety · Relationship · Grief · Self esteem · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
Continue with Lynn Online sessions
About anxiety therapy for people in Riverside
Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Riverside can work with a therapist whose books would otherwise be out of reach.
2,457 therapists match this page, all of whom name anxiety among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Riverside
Riverside has a population of about 314,998. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
How do I choose a therapist here if I’m specifically dealing with panic attacks?
Look for therapists who mention panic disorder, panic attacks, or panic-focused CBT in their profiles. Check whether they list techniques such as interoceptive exposure, breathing retraining, or cognitive restructuring. Note therapists who describe experience managing acute symptoms and relapse prevention. Send a brief message asking how they approach panic attacks to see if their style matches your needs.
Can I see notes about therapists’ availability and session format for Riverside clients?
Profiles may state if a therapist offers video, phone, or text-based sessions and whether they prefer short-term or ongoing work. Availability windows and waitlist information, if provided, are listed on individual profiles. Because all therapists are licensed across California, the session format is what determines whether you can use them from Riverside, not their physical location.
What should I compare when deciding between therapists who treat anxiety?
Compare stated treatment approaches (CBT, ACT, EMDR, etc.), experience with your specific anxiety type, languages spoken, and any populations they focus on (teens, adults, parents). Also consider whether they mention coordination with medical providers, their communication style, and any notes about session length or pacing to find a good fit.
Other reasons people in Riverside look for a therapist
- Depression therapists in Riverside
- Self-Esteem therapists in Riverside
- Relationship therapists in Riverside
- Life Changes therapists in Riverside
- Trauma therapists in Riverside
- Grief therapists in Riverside
- Family therapists in Riverside
- Parenting therapists in Riverside
- Anger therapists in Riverside
- Career therapists in Riverside
- Addiction therapists in Riverside
- LMFT therapists in Riverside
- LCSW therapists in Riverside
- LPCC therapists in Riverside