California Therapy Finder

Therapists licensed in California, available online across the state

Anxiety Therapists Available in Pasadena

This page is for people in Pasadena looking for licensed California therapists who work with anxiety. Use it to compare therapists’ approaches, specialisms, session formats, and what kinds of anxiety they treat — for example, panic disorder, social anxiety, or health-related worry. A California license covers the whole state, so a therapist’s city of residence is not a barrier to working with you online. Read profiles to check training, therapeutic orientation, and whether they mention experience with issues that match your needs before contacting anyone for an initial conversation.

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  1. 1. Keith Chilton, LMFT

    30 years in practice · English · Male

    Experienced California Marriage and Family Therapist

    Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression

    Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy

    Continue with Keith Online sessions
  2. 2. Nancy Montes, LCSW

    22 years in practice · English · Female

    California LCSW supporting healing and resilience

    Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Grief

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)

    Continue with Nancy Online sessions
  3. 3. Elena Balashova-Shamis, CA Psychologist

    23 years in practice · English, Russian · Female

    California psychologist with integrative expertise

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Grief · Depression

    Continue with Elena Online sessions
  4. 4. Christine Piddington, LCSW

    11 years in practice · English · Female

    Support for grief, stress, and life transitions

    Works with Stress, Anxiety · Family · Trauma and abuse · Grief · Depression

    Approaches Existential Therapy · Solution-Focused Therapy

    Continue with Christine Online sessions
  5. 5. Sheila Owens, LCSW

    8 years in practice · English · Female

    Supportive therapy for change and resilience

    Works with Stress, Anxiety · Relationship · Self esteem · Bipolar · Depression

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Sheila Online sessions
  6. 6. Cynthia "Cindi" Christiansen, LMFT

    21 years in practice · English · Female

    LMFT supporting stress and relationship recovery

    Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes

    Continue with Cynthia Online sessions
  7. 7. Stacey Sugar, MD, LCPC, LPCC

    14 years in practice · English · Female

    MD, LCPC, LPCC therapist helping rewrite life stories

    Works with Stress, Anxiety · Relationship · Family · Intimacy-related issues · Coping with life changes

    Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Stacey Online sessions
  8. 8. Jeanette Abney, LMFT

    20 years in practice · English · Female

    Guides clients through relationships and recovery

    Works with Stress, Anxiety · Addictions · Relationship · Family · Anger

    Continue with Jeanette Online sessions
  9. 9. Dr. Katharine Clarke, CA Psychologist

    38 years in practice · English · Female

    Works with Stress, Anxiety · Addictions · Relationship · Family · Grief

    Continue with Dr. Online sessions
  10. 10. Sharon Peterson, LCSW

    9 years in practice · English · Female

    Compassionate LCSW supporting anxiety and trauma

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Coping with life changes · ADHD

    Continue with Sharon Online sessions
  11. 11. Claudia Santiago, LCSW

    12 years in practice · English, Spanish · Female

    California LCSW supporting complex emotional challenges

    Works with Stress, Anxiety · Trauma and abuse · Grief · Self esteem · Depression

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Gottman Method

    Continue with Claudia Online sessions
  12. 12. Joseph Tillman, LCSW

    40 years in practice · English · Male

    LCSW with 40 years supporting emotional healing

    Works with Stress, Anxiety · Addictions · Trauma and abuse · Grief · Depression

    Continue with Joseph Online sessions
  13. 13. Earl Barrios, LPCC

    38 years in practice · English · Male

    Support for anxiety, relationships, and trauma healing

    Works with Stress, Anxiety · Relationship · Family · Trauma and abuse · Depression

    Approaches Cognitive Behavioral Therapy (CBT) · Existential Therapy · Eye Movement Desensitization and Reprocessing (EMDR)

    Continue with Earl Online sessions
  14. 14. Deborah Perez, LMFT

    7 years in practice · English · Female

    Compassionate California LMFT for stress and relationships

    Works with Stress, Anxiety · Addictions · Self esteem · Depression · ADHD

    Approaches Client-Centered Therapy

    Continue with Deborah Online sessions
  15. 15. Shemeram 'Shari' Lachin, LCSW

    7 years in practice · English · Female

    Affirming LCSW focused on lasting change

    Works with Stress, Anxiety · LGBT · Trauma and abuse · Self esteem · Depression

    Continue with Shemeram Online sessions

About anxiety therapy for people in Pasadena

Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Pasadena can work with a therapist whose books would otherwise be out of reach.

2,457 therapists match this page, all of whom name anxiety among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.

What to compare

  • Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
  • Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
  • What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
  • Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
  • Language. Shown where a therapist offers sessions in more than English.

How online sessions work

Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.

Therapy in Pasadena

Pasadena has a population of about 138,699. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.

Common questions

Can a California-licensed therapist work with me in Pasadena even if they live elsewhere in the state?

Yes. A California licence allows a therapist to provide services to clients anywhere in California. That means therapists listed here can take clients in Pasadena without being physically based in the city. Check each profile for session format and any notes about restricted practice settings.

What therapy approaches are commonly used for anxiety and how do I choose?

Common approaches include cognitive-behavioral therapy (CBT), exposure therapy, acceptance and commitment therapy (ACT), and mindfulness-based methods. Look at therapist profiles to see which modalities they use and whether they describe working with your specific anxiety type. Consider what you prefer: skills-based work, insight-oriented therapy, or a mix.

How can I tell if a therapist has experience treating panic attacks or severe anxiety?

Read the therapist’s profile for mentions of panic attacks, severe anxiety, agoraphobia, or crisis intervention. Look for descriptions of specific techniques like panic-focused CBT or exposure work. If the profile is unclear, contact the therapist and ask about their experience with intense or acute anxiety and how they handle safety and crisis planning.

Other reasons people in Pasadena look for a therapist

Anxiety in nearby cities