California Therapy Finder

Therapists licensed in California, available online across the state

Self-Esteem Therapists Available in San Buenaventura

This page is for people in San Buenaventura looking for online therapists who work with self-esteem. It helps you compare therapists’ approaches, specialties, therapy formats, and licensure so you can pick someone who fits your needs. Focus on whether a therapist lists experience with self-worth, body image, assertiveness, or social confidence, and on their stated methods (for example CBT or ACT). A California license covers the whole state, so a therapist available to clients in San Buenaventura can work with you regardless of where they are within California.

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  1. 1. Gian Sarabia, LMFT

    6 years in practice · English, Spanish · Male

    California LMFT offering thoughtful, individualized therapy

    Works with Trauma and abuse · Intimacy-related issues · Bipolar · Depression · Stress, Anxiety

    Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy

    Continue with Gian Online sessions

  2. 2. Melissa Fletcher, LCSW, CSW

    12 years in practice · English · Female

    Direct, supportive therapy focused on real-life change

    Works with Stress, Anxiety · LGBT · Parenting · Depression · Coping with life changes

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Melissa Online sessions

  3. 3. Susan Sheldon, LMFT

    40 years in practice · English · Female

    Experienced California marriage and family therapist

    Works with Relationship · Family · Self esteem · Career · Coping with life changes

    Continue with Susan Online sessions

  4. 4. Stella Galarza De Saggese, LPCC

    40 years in practice · English, Spanish · Female

    Seasoned California LPCC focused on healing

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · Depression

    Continue with Stella Online sessions

  5. 5. Michelle Varady, LCSW

    10 years in practice · English · Female

    LCSW focused on trauma and recovery

    Works with Stress, Anxiety · Addictions · Trauma and abuse · Self esteem · Depression

    Approaches Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy

    Continue with Michelle Online sessions

  6. 6. Eileen Maxwel, LMFT

    20 years in practice · English · Female

    Licensed California Marriage and Family Therapist

    Works with Stress, Anxiety · Relationship · Family · Parenting · Depression

    Continue with Eileen Online sessions

  7. 7. Cheryl Rouse, LMFT

    20 years in practice · English · Female

    California LMFT helping with stress and grief

    Works with Stress, Anxiety · Grief · Self esteem · Career · Depression

    Continue with Cheryl Online sessions

  8. 8. Sheila Owens, LCSW

    8 years in practice · English · Female

    Supportive therapy for change and resilience

    Works with Stress, Anxiety · Relationship · Self esteem · Bipolar · Depression

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Sheila Online sessions

  9. 9. Sherri Kardell, LMFT

    7 years in practice · English · Female

    Sherri Kardell, LMFT - Attachment-informed therapist

    Works with Relationship · Family · Trauma and abuse · Grief · Self esteem

    Approaches Attachment-Based Therapy · Client-Centered Therapy · Existential Therapy

    Continue with Sherri Online sessions

  10. 10. Matthew Esselstrom, LMFT

    22 years in practice · English · Non-binary

    California LMFT with 22 years experience

    Works with Stress, Anxiety · Relationship · Anger · Self esteem · Coping with life changes

    Continue with Matthew Online sessions

  11. 11. Nathalie Contro, LMFT

    3 years in practice · English, Spanish · Female

    Collaborative LMFT for relationships and trauma

    Works with Stress, Anxiety · Addictions · Relationship · Family · Depression

    Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Nathalie Online sessions

  12. 12. Dr. Frederick Smoot, LMFT

    5 years in practice · English · Male

    Compassionate LMFT for relationships and transitions

    Works with Stress, Anxiety · Relationship · Family · Depression · Compassion fatigue

    Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Dr. Online sessions

  13. 13. Alexander "Alex" Dannin, LMFT

    10 years in practice · English · Male

    LMFT guiding relationships and life transitions

    Works with Relationship · Self esteem · Career · Coaching · Stress, Anxiety

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy

    Continue with Alexander Online sessions

  14. 14. Tiffany Whittington, LMFT

    10 years in practice · English · Female

    Experienced California LMFT for anxiety and trauma

    Works with Stress, Anxiety · Addictions · Trauma and abuse · Self esteem · Coping with life changes

    Continue with Tiffany Online sessions

  15. 15. Hyun Lee, LMFT

    11 years in practice · English · Female

    Works with Relationship · Family · Intimacy-related issues · Parenting · Self esteem

    Continue with Hyun Online sessions

About self-esteem therapy for people in San Buenaventura

Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in San Buenaventura can work with a therapist whose books would otherwise be out of reach.

1,979 therapists match this page, all of whom name self-esteem among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.

What to compare

  • Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
  • Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
  • What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
  • Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
  • Language. Shown where a therapist offers sessions in more than English.

How online sessions work

Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.

Therapy in San Buenaventura

San Buenaventura has a population of about 110,763. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.

Common questions

How do therapists typically approach self-esteem issues online?

Therapists often use evidence-based methods such as cognitive-behavioral techniques, acceptance and commitment therapy, or interpersonal approaches to address negative self-beliefs, rumination, and social anxiety. Sessions may include skill-building, behavioral experiments, and work on core beliefs. Check each therapist’s profile for the specific methods they mention and how they describe addressing self-esteem.

What should I look for in a therapist who specifically treats low self-worth or body image concerns?

Look for mention of experience with self-worth, body image, or related issues like perfectionism or shame. Notice whether they describe trauma-informed care, work with identity or eating concerns, and approaches that target self-criticism. Also compare their stated tools—such as exposure, compassionate self-talk, or values-based work—to see which match what you want to address.

Can I switch therapists if the one I choose doesn’t feel like a good fit for my self-esteem goals?

Yes. It’s common to try a few sessions and decide if the therapist’s style and plan match your goals. You can contact other therapists listed here who are available to clients in San Buenaventura. Review profiles for different approaches and specialties before switching to find a better fit for your needs.

Other reasons people in San Buenaventura look for a therapist

Self-Esteem in nearby cities