Life Changes Therapists Available in San Francisco
This page is for people in San Francisco looking for online therapists who help with life changes. Use it if you are facing transitions like career shifts, relationship endings, becoming a parent, retirement planning, or moving to a new city. Compare therapists by their approach to transition work, experience with the specific change you’re facing, therapy modality, communication style, and whether they mention goals, skill-building, or decision support. All therapists listed are licensed in California, and that license covers the whole state, so being elsewhere in California is not a barrier to working with any of them.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Mark Burns, LMFT
Affirming therapy for men, relationships, and life transitions
Works with LGBT · Relationship · Intimacy-related issues · Self esteem · Coping with life changes
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2. Tiffany Whittington, LMFT
Experienced California LMFT for anxiety and trauma
Works with Stress, Anxiety · Addictions · Trauma and abuse · Self esteem · Coping with life changes
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3. Christopher Lum, LCSW
Works with Addictions · Grief · Depression · Coping with life changes · Compassion fatigue
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4. Susan Sheldon, LMFT
Experienced California marriage and family therapist
Works with Relationship · Family · Self esteem · Career · Coping with life changes
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5. Chauncey Chatman, LMFT
Experienced California LMFT for adult clients
Works with Stress, Anxiety · Addictions · Trauma and abuse · Anger · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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6. Carol Wood, LMFT
LMFT providing relationship and trauma support
Works with Stress, Anxiety · Relationship · Family · Intimacy-related issues · Self esteem
Approaches Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy
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7. Sheila Owens, LCSW
Supportive therapy for change and resilience
Works with Stress, Anxiety · Relationship · Self esteem · Bipolar · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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8. Sheryl Cook, CA Psychologist
California psychologist for stress and life changes
Works with Stress, Anxiety · Sleeping · Self esteem · Depression · Coping with life changes
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9. Mary Ann Godefroy, LPCC, LPC
Support for change, coping, and growth
Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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10. Katherine Eldean, LMFT
Katherine Eldean, California LMFT focused on relationships and stress
Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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11. Lynn Vinson, LCSW
Experienced LCSW for adult mental health
Works with Stress, Anxiety · Relationship · Grief · Self esteem · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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12. Dr. Monica Kelson, CA Psychologist
Experienced California psychologist for stress and trauma
Works with Stress, Anxiety · Trauma and abuse · Self esteem · Depression · Grief
Approaches Attachment-Based Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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13. Cynthia Rumford-Jones, LCSW
Compassionate LCSW for life transitions
Works with Stress, Anxiety · Anger · Self esteem · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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14. Adam Lee, LMFT
Compassionate LMFT for life transitions
Works with Stress, Anxiety · Relationship · Self esteem · Depression · Coping with life changes
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15. Dr. David Sommers, LCSW
California LCSW with 40 years experience
Works with Stress, Anxiety · Depression · Addictions · Relationship · Family
Approaches Client-Centered Therapy
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About life changes therapy for people in San Francisco
Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in San Francisco can work with a therapist whose books would otherwise be out of reach.
1,737 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in San Francisco
San Francisco has a population of about 873,965. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
How do I choose a therapist who specialises in life transitions?
Look for therapists who describe experience with the kind of transition you face—career change, divorce, parenthood, retirement, or relocation. Compare their approaches (for example, CBT for coping skills, narrative therapy for identity shifts), session structure, and whether they focus on practical decisions, emotional processing, or both. Consider reading therapist profiles and initial consultation notes to see fit.
Can I work with a therapist in San Francisco if I’m only nearby part of the year?
Yes. Because each therapist listed is licensed in California, they can work with clients anywhere in the state. Check with a therapist about continuity of care if you spend time outside California. Ask how they handle scheduling, session timing, and any necessary documentation during periods when you might be traveling.
What should I expect from therapy focused on a major life change?
Therapy for life changes often combines emotional support and practical planning. Expect space to explore feelings, identify values and goals, and develop coping strategies. Some therapists emphasise decision-making tools, skills for managing stress, or steps for role transitions. Talk to potential therapists about timeframes and whether they offer short-term, goal-focused work or open-ended support.
Other reasons people in San Francisco look for a therapist
- Anxiety therapists in San Francisco
- Depression therapists in San Francisco
- Self-Esteem therapists in San Francisco
- Relationship therapists in San Francisco
- Trauma therapists in San Francisco
- Grief therapists in San Francisco
- Family therapists in San Francisco
- Parenting therapists in San Francisco
- Anger therapists in San Francisco
- Career therapists in San Francisco
- Addiction therapists in San Francisco
- LMFT therapists in San Francisco
- LCSW therapists in San Francisco
- LPCC therapists in San Francisco