Anxiety Therapists Available in Thousand Oaks
This page is for people in or near Thousand Oaks looking for online therapists who work with anxiety. Use it to compare therapists’ approaches, specialisms, and communication styles so you can find someone who fits your needs. All listed therapists are licensed in California, and a California licence covers the whole state, so their physical location inside California is not a barrier. Look at whether they specialise in anxiety, the kinds of therapy they use, and whether they have experience with the age group or life situation that matches yours.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Dr. Andrea Shirley, LMFT
Experienced California LMFT supporting relationships and life changes
Works with Stress, Anxiety · LGBT · Relationship · Family · Self esteem
Approaches Client-Centered Therapy · Narrative Therapy · Solution-Focused Therapy
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2. Sheila Owens, LCSW
Supportive therapy for change and resilience
Works with Stress, Anxiety · Relationship · Self esteem · Bipolar · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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3. Melissa Fletcher, LCSW, CSW
Direct, supportive therapy focused on real-life change
Works with Stress, Anxiety · LGBT · Parenting · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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4. Dr. Monica Kelson, CA Psychologist
Experienced California psychologist for stress and trauma
Works with Stress, Anxiety · Trauma and abuse · Self esteem · Depression · Grief
Approaches Attachment-Based Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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5. Sophia Dyer, LCSW
Support for anxiety, trauma, and self-esteem
Works with Stress, Anxiety · Trauma and abuse · Parenting · Self esteem · Depression
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6. Matthew Esselstrom, LMFT
California LMFT with 22 years experience
Works with Stress, Anxiety · Relationship · Anger · Self esteem · Coping with life changes
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7. Michael Ames, LCSW
California LCSW with 35 years experience
Works with Stress, Anxiety · Relationship · Family · Self esteem · Depression
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8. John Hammond, LMFT
California LMFT with 40 years experience
Works with Stress, Anxiety · Grief · Self esteem · Depression · Coping with life changes
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9. Dr. Katherine Phillips, LMFT
Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes
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10. Carol Wood, LMFT
LMFT providing relationship and trauma support
Works with Stress, Anxiety · Relationship · Family · Intimacy-related issues · Self esteem
Approaches Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy
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11. Gian Sarabia, LMFT
California LMFT offering thoughtful, individualized therapy
Works with Trauma and abuse · Intimacy-related issues · Bipolar · Depression · Stress, Anxiety
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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12. Keith Chilton, LMFT
Experienced California Marriage and Family Therapist
Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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13. Deana Porter, LMFT
California LMFT for relationships and families
Works with Relationship · Family · Trauma and abuse · Intimacy-related issues · Self esteem
Approaches Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Gottman Method
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14. Dr. Katherine (Kate) Bergam, LMFT
Works with Stress, Anxiety · Sleeping · Self esteem · Career · ADHD
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15. Dr. Cheryl Mims, LCSW
Steady support for anxiety, grief, and mood concerns
Works with Stress, Anxiety · Grief · Bipolar · Depression · Relationship
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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About anxiety therapy for people in Thousand Oaks
Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Thousand Oaks can work with a therapist whose books would otherwise be out of reach.
2,457 therapists match this page, all of whom name anxiety among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Thousand Oaks
Thousand Oaks has a population of about 126,966. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
Can I see an online anxiety therapist if I live in Thousand Oaks?
Yes. Therapists on this page are licensed in California and can accept clients anywhere in the state, including Thousand Oaks. Licensing covers practice across California, so you don’t need to live near a therapist’s office. Check each therapist’s profile for their stated client focus and any restrictions on who they can accept.
What therapy approaches help anxiety and how do I compare them here?
Common approaches for anxiety include cognitive behavioral therapy (CBT), exposure therapy, acceptance and commitment therapy (ACT), and mindfulness-based methods. Compare therapists by the methods they list, how they describe working with anxiety, and any experience with specific anxiety types like panic disorder, social anxiety, or generalized anxiety. Look for profiles that match your preferred style.
How do I know if a therapist on this page has experience with my kind of anxiety?
Read each profile for mentions of specific anxiety presentations, such as panic attacks, social anxiety, health anxiety, or generalized anxiety. Look for notes about related issues like trauma, OCD, or substance use that often accompany anxiety. If it’s not clear, reach out to the therapist to ask about their direct experience with your situation before booking.
Other reasons people in Thousand Oaks look for a therapist
- Depression therapists in Thousand Oaks
- Self-Esteem therapists in Thousand Oaks
- Relationship therapists in Thousand Oaks
- Life Changes therapists in Thousand Oaks
- Trauma therapists in Thousand Oaks
- Grief therapists in Thousand Oaks
- Family therapists in Thousand Oaks
- Parenting therapists in Thousand Oaks
- Anger therapists in Thousand Oaks
- Career therapists in Thousand Oaks
- Addiction therapists in Thousand Oaks
- LMFT therapists in Thousand Oaks
- LCSW therapists in Thousand Oaks
- LPCC therapists in Thousand Oaks