Life Changes Therapists Available in Ontario
This page is for people in Ontario looking for online therapists who work with life changes. Compare therapists by their training, approaches, areas of focus, and the types of life transitions they help with, such as career shifts, relationship changes, family transitions, or retirement adjustments. All therapists listed are licensed in California; a California license covers the whole state, so where you are inside California is not a barrier to working with any clinician here. Use the profiles to decide which styles and specialisms match your needs before contacting a therapist.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Sharon Bass, LMFT
Collaborative LMFT specializing in life transitions
Works with Stress, Anxiety · Grief · Career · Coping with life changes · Compassion fatigue
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2. Dr. David Sommers, LCSW
California LCSW with 40 years experience
Works with Stress, Anxiety · Depression · Addictions · Relationship · Family
Approaches Client-Centered Therapy
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3. Cynthia Rumford-Jones, LCSW
Compassionate LCSW for life transitions
Works with Stress, Anxiety · Anger · Self esteem · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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4. Marlo Lewis, LCSW
Licensed LCSW helping clients build emotional wellbeing
Works with Stress, Anxiety · Relationship · Self esteem · Career · Coping with life changes
Approaches Client-Centered Therapy · Motivational Interviewing · Psychodynamic Therapy
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5. Romeo Flora-Gomez, LCSW
Licensed LCSW supporting LGBTQ+ and relationship health
Works with Stress, Anxiety · LGBT · Relationship · Depression · Coping with life changes
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6. Eileen Maxwel, LMFT
Licensed California Marriage and Family Therapist
Works with Stress, Anxiety · Relationship · Family · Parenting · Depression
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7. Sandra West, LMFT
California LMFT with 25 years experience
Works with Stress, Anxiety · Trauma and abuse · Grief · Self esteem · Coping with life changes
Approaches Solution-Focused Therapy
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8. Melissa Fletcher, LCSW, CSW
Direct, supportive therapy focused on real-life change
Works with Stress, Anxiety · LGBT · Parenting · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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9. Menachem Stulberger, LMFT
Compassionate LMFT specializing in relationships and anxiety
Works with Stress, Anxiety · Family · Parenting · Self esteem · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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10. Sharon Peterson, LCSW
Compassionate LCSW supporting anxiety and trauma
Works with Stress, Anxiety · Relationship · Trauma and abuse · Coping with life changes · ADHD
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11. Tiffany Whittington, LMFT
Experienced California LMFT for anxiety and trauma
Works with Stress, Anxiety · Addictions · Trauma and abuse · Self esteem · Coping with life changes
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12. Eugene Yamamoto, LCSW
California LCSW for stress and life changes
Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Coaching
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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13. Nancy Montes, LCSW
California LCSW supporting healing and resilience
Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Grief
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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14. Matthew Esselstrom, LMFT
California LMFT with 22 years experience
Works with Stress, Anxiety · Relationship · Anger · Self esteem · Coping with life changes
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15. Adam Lee, LMFT
Compassionate LMFT for life transitions
Works with Stress, Anxiety · Relationship · Self esteem · Depression · Coping with life changes
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About life changes therapy for people in Ontario
Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Ontario can work with a therapist whose books would otherwise be out of reach.
1,737 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Ontario
Ontario has a population of about 175,265. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
How do I choose a therapist for major life changes like divorce or career transition?
Look for therapists who list experience with the specific change you face and who describe their therapeutic approach. Consider whether you prefer goal-focused work, grief-informed care, narrative or cognitive strategies, or a more exploratory style. Check profiles for relevant specialisms and read descriptions to find someone whose methods fit your needs.
Can therapists on this page help with smaller, ongoing life adjustments like new parenthood or moving cities?
Yes. Many therapists who work with life changes support both major and smaller, ongoing adjustments. Profiles often note common client concerns such as parenting transitions, settling into a new routine, or adapting after relocation. Look for clinicians who mention practical coping strategies and adjustment-focused therapy in their descriptions.
If a therapist is licensed in California, does that mean they can work with me anywhere in the state?
Yes. A California license allows a therapist to provide services to clients anywhere inside the state. That means location within California is not a barrier when choosing from this directory. Always confirm with the therapist before beginning to ensure they can take you on as an online client.
Other reasons people in Ontario look for a therapist
- Anxiety therapists in Ontario
- Depression therapists in Ontario
- Self-Esteem therapists in Ontario
- Relationship therapists in Ontario
- Trauma therapists in Ontario
- Grief therapists in Ontario
- Family therapists in Ontario
- Parenting therapists in Ontario
- Anger therapists in Ontario
- Career therapists in Ontario
- Addiction therapists in Ontario
- LMFT therapists in Ontario
- LCSW therapists in Ontario
- LPCC therapists in Ontario