Life Changes Therapists Available in Elk Grove
This page is for people in Elk Grove seeking online therapists who specialise in life changes. Use it to compare therapists’ approaches, experience with transitions, therapy modalities, and notes on who they most often help. All therapists listed are licensed in California; a state licence lets them work with clients anywhere in California, so being inside the state is what matters rather than a specific city. Check each profile for the kinds of life changes they list, client focus, session format, and any specialties to find a fit for your situation.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
-
1. Marlo Lewis, LCSW
Licensed LCSW helping clients build emotional wellbeing
Works with Stress, Anxiety · Relationship · Self esteem · Career · Coping with life changes
Approaches Client-Centered Therapy · Motivational Interviewing · Psychodynamic Therapy
Continue with Marlo Online sessions -
2. Keith Chilton, LMFT
Experienced California Marriage and Family Therapist
Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
Continue with Keith Online sessions -
3. Christine Piddington, LCSW
Support for grief, stress, and life transitions
Works with Stress, Anxiety · Family · Trauma and abuse · Grief · Depression
Approaches Existential Therapy · Solution-Focused Therapy
Continue with Christine Online sessions -
4. Sandra West, LMFT
California LMFT with 25 years experience
Works with Stress, Anxiety · Trauma and abuse · Grief · Self esteem · Coping with life changes
Approaches Solution-Focused Therapy
Continue with Sandra Online sessions -
5. Alexander "Alex" Dannin, LMFT
LMFT guiding relationships and life transitions
Works with Relationship · Self esteem · Career · Coaching · Stress, Anxiety
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy
Continue with Alexander Online sessions -
6. Lynn Vinson, LCSW
Experienced LCSW for adult mental health
Works with Stress, Anxiety · Relationship · Grief · Self esteem · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
Continue with Lynn Online sessions -
7. Cynthia Rumford-Jones, LCSW
Compassionate LCSW for life transitions
Works with Stress, Anxiety · Anger · Self esteem · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
Continue with Cynthia Online sessions -
8. Eileen Maxwel, LMFT
Licensed California Marriage and Family Therapist
Works with Stress, Anxiety · Relationship · Family · Parenting · Depression
Continue with Eileen Online sessions -
9. Matthew Esselstrom, LMFT
California LMFT with 22 years experience
Works with Stress, Anxiety · Relationship · Anger · Self esteem · Coping with life changes
Continue with Matthew Online sessions -
10. Nathalie Contro, LMFT
Collaborative LMFT for relationships and trauma
Works with Stress, Anxiety · Addictions · Relationship · Family · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
Continue with Nathalie Online sessions -
11. Mary Ann Godefroy, LPCC, LPC
Support for change, coping, and growth
Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
Continue with Mary Online sessions -
12. Dr. David Sommers, LCSW
California LCSW with 40 years experience
Works with Stress, Anxiety · Depression · Addictions · Relationship · Family
Approaches Client-Centered Therapy
Continue with Dr. Online sessions -
13. Jared Maloney, LMFT
LMFT for anxiety, relationships, and trauma recovery
Works with Stress, Anxiety · Addictions · Relationship · Self esteem · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
Continue with Jared Online sessions -
14. Alejandro Holguin, LCSW
Compassionate, evidence-based support for lasting emotional balance
Works with Stress, Anxiety · Relationship · Anger · Depression · Coping with life changes
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
Continue with Alejandro Online sessions -
15. Dr. Frederick Smoot, LMFT
Compassionate LMFT for relationships and transitions
Works with Stress, Anxiety · Relationship · Family · Depression · Compassion fatigue
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
Continue with Dr. Online sessions
About life changes therapy for people in Elk Grove
Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Elk Grove can work with a therapist whose books would otherwise be out of reach.
1,737 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Elk Grove
Elk Grove has a population of about 176,124. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
How do I choose a therapist for major life transitions like divorce or career change?
Look for therapists who describe experience with the specific transition you’re facing and who explain their therapeutic approach. Note whether they focus on practical coping skills, identity work, or grief processing. Check session format and any stated client populations. Read therapist profiles to see whose described methods and focus areas feel most relevant to your needs.
Can I see a therapist listed here if I live in Elk Grove but want online sessions only?
Yes. All therapists on this page hold California licences, which allow them to offer online therapy to clients anywhere in the state. Confirm on the therapist’s profile that they offer online sessions and that they accept clients in Elk Grove specifically before scheduling a first appointment.
What differences should I compare for therapists who help with life transitions?
Compare the types of transitions they list (relationship endings, parenthood changes, job loss, retirement), their therapeutic methods (CBT, narrative therapy, solution-focused), and whether they emphasise short-term coping or longer-term identity work. Also consider stated client age ranges and cultural or family-system experience that may matter for your transition.
Other reasons people in Elk Grove look for a therapist
- Anxiety therapists in Elk Grove
- Depression therapists in Elk Grove
- Self-Esteem therapists in Elk Grove
- Relationship therapists in Elk Grove
- Trauma therapists in Elk Grove
- Grief therapists in Elk Grove
- Family therapists in Elk Grove
- Parenting therapists in Elk Grove
- Anger therapists in Elk Grove
- Career therapists in Elk Grove
- Addiction therapists in Elk Grove
- LMFT therapists in Elk Grove
- LCSW therapists in Elk Grove
- LPCC therapists in Elk Grove